Hypnothera Personal Session — Claude Code plugin
A plugin for Claude Code and Codex (and a portable skill for other AI agents): turn what your assistant already knows about you into a personalized hypnosis session or multi-day journey on hypnothera.ai.
Your conversations never leave your assistant. The skill distills a short, anonymous brief, shows it to you for approval, and only the approved brief travels to hypnothera.ai — in the link's URL fragment, which browsers don't send to servers.
Install (Claude Code — recommended)
This repo is its own plugin marketplace. Inside Claude Code:
/plugin marketplace add La-Salida/hypnothera-skill
/plugin install hypnothera@hypnothera
Then ask: "Make me a hypnosis session based on what you know about me."
Already have a Hypnothera account? The plugin bundles a remote MCP server.
Run /mcp, select hypnothera, and choose Authenticate — a browser
opens to connect your account. Your assistant can then find ready-made library
sessions, create personalized ones, render their audio in the voice you pick,
and continue multi-day journeys, all without leaving the conversation.
Install (Codex)
This repo is also a Codex plugin marketplace:
codex plugin marketplace add La-Salida/hypnothera-skill
codex plugin add hypnothera@hypnothera
The plugin bundles the skill and the Hypnothera MCP server; sign in when Codex prompts you to connect it.
Install (any MCP client)
Add https://hypnothera.ai/api/mcp as a remote MCP server (Streamable HTTP,
OAuth). It is listed in the official MCP Registry as ai.hypnothera/hypnothera.
Tools
The remote MCP server (https://hypnothera.ai/api/mcp) exposes nine tools.
None of them delete anything, change billing, or reach the open web.
| Tool | What it does | Credits |
|---|---|---|
get_account | Connected account's email, plan, and credit balance | Free, read-only |
list_topics | Library topics such as sleep, calm, focus, and confidence | Free, read-only |
search_sessions | Search the public library of ready-made sessions, which play free at their listen_url | Free, read-only |
get_session | A library session or one of your own, with its status and, once rendered, a playable audio link | Free, read-only |
list_voices | Narrator voices with previews and which ones your plan can use | Free, read-only |
list_journeys | Your multi-day journeys, with each day's plan and status | Free, read-only |
create_session | Writes a personalized session script, or Day 1 of a 2–30 day journey, from a brief you approve first | Spends credits |
continue_journey | Creates the next day of a journey, one day per call | Spends credits |
render_audio | Renders a finished script as audio in the voice you choose (about 1 credit per minute) | Spends credits |
Full reference: https://hypnothera.ai/help/api-and-agents
Install (manual skill file)
For claude.ai (upload as a skill under Settings → Capabilities, or add to a
project), Codex, or any agent that reads skill files, use
skills/personal-session/SKILL.md, or:
mkdir -p ~/.claude/skills/hypnothera-personal-session && \
curl -fsSL https://hypnothera.ai/skills/hypnothera-session/SKILL.md \
-o ~/.claude/skills/hypnothera-personal-session/SKILL.md
More: https://hypnothera.ai/tools/agent-skill
Notes
- The canonical copy of the skill lives at
skills/personal-session/SKILL.mdin this repo and is mirrored athttps://hypnothera.ai/skills/hypnothera-session/SKILL.md(web repopublic/skills/hypnothera-session/SKILL.md). Keep the two in sync when editing. - Hypnothera is a wellness and self-improvement tool for relaxation, focus, sleep quality, and confidence — not a medical service.